Sports and outdoors

Sports and outdoors

2023.04.20Sports and outdoors291 views

Transform Your Health and Fitness with Pilates: 5 Best Pilates Studios Near You in Klang ...

Pilates is a low-impact form of exercise that can greatly improve your postural alignment, flexibility, and body figure. It works by strengthening and toning muscles and joints, especially the core muscles, which can lead to a slimmer and more toned appearance. Pilates is also great for reducing stress and improving overall lifestyle. The benefits of Pilates are not just limited to the physical body, but also extend to the mind and spirit. It is a form of exercise that requires focus and concentration, which can be meditative and detoxifying.

2023.04.20Sports and outdoors

291 views

Sports and outdoors

2023.03.29Sports and outdoors56 views

Eco-Friendly Trainer Brands: Stylish and Affordable Options for Any Budget

From the clothes we wear to the food we eat and drink, more people are implementing an eco-friendly lifestyle. And now, footwear brands are partaking further into sustainable trainers and creating more innovative designs to deliver shoes that cause less impact on the planet and serve the environment better.

2023.03.29Sports and outdoors

56 views

Sports and outdoors

2023.02.23Sports and outdoors51 views

Comfy, Stretchy And Quick-Drying! These Activewear Brands That’s Perfect For Yoga And Wor...

Other than the usual Nike, Adidas, Lululemo, did you know there are plenty of sportswear brands that offer comfortable, stretchy and quick-drying exercising attire that are perfect for yoga and any type of workout?

2023.02.23Sports and outdoors

51 views

Sports and outdoors

2022.12.15Sports and outdoors492 views

5 Best-Selling Outdoor Sandals For Men And Women 2022

Outdoor sandals have been around for a long time but they’ve recently started trending again especially here in Malaysia. It gives you the full flexibility to walk through regular roads as well as rough terrain and difficult situations like floods and muddy areas.

2022.12.15Sports and outdoors

492 views

Sports and outdoors

2022.10.28Sports and outdoors103 views

Get These 5 Best Yoga Mats To Improve Your Flow 2022

With discussions of wellbeing circling around, society has become greatly aware of the importance of healthy living and how exercise is an important part of that. It is estimated in 2019 that there are about 12% of Malaysians who practice yoga. Having a good yoga mat in your arsenal is important to ensure that you are primed for your yoga session. A good mat should provide grip and should be easy to clean. Let’s dive...

2022.10.28Sports and outdoors

103 views

Sports and outdoors

2022.07.26Sports and outdoors1,696 views

5 Beginner-Friendly Golf Courses To Take A Swing At Around Klang Valley

Is golfing your new hobby? You’re in for a real treat, because Malaysia is home to about 248 golf courses!

2022.07.26Sports and outdoors

1,696 views

Sports and outdoors

2022.07.20Sports and outdoors328 views

Ride The Beat! Sign Up For Spinning Classes In These 5 Best Gyms Around Klang Valley

For those who like indoor exercise, here is a new energetic option for you. Cycling is one of the best types of exercise for beginners, overweight and people with joint knee problems as body weight won't be put on your knee.

2022.07.20Sports and outdoors

328 views

Sports and outdoors

2022.06.28Sports and outdoors143 views

5 Knee Guards To Help Reducing Knee Pain 2022

Knee pain is a familiar word for any active person or those with joint pains. Whether you’re a hiker, footballer, badminton player, weightlifter or do other activities, facing knee pain can be frustrating and obstruct your performance.

2022.06.28Sports and outdoors

143 views

Sports and outdoors

2022.06.24Sports and outdoors179 views

Begin Every Adventure In Comfort And Style! 5 Highly Recommend Hiking Shoes For Women

Choosing a good pair of hiking shoes can support your performance while going through rough hikes or overall comfort in each journey.

2022.06.24Sports and outdoors

179 views

Sports and outdoors

2022.05.31Sports and outdoors150 views

5 Best Exercise Bikes For Slick At-Home Spinning

If you’re looking to workout at home, consider purchasing an exercise bike for an at-home spinning exercise. As a popular choice of equipment in many homes, it gives you the freedom to workout at your own pace and your own time through any busy schedule.

2022.05.31Sports and outdoors

150 views