Creamy, Crunchy & Healthier! 5 Healthy Sugar Free Peanut Butter In Malaysia

Used as a simple spread or adding it to your smoothies, peanut butter has been an essential condiment that is high in protein, easily accessible and stored. The spread of peanut butter on the aisle of the grocery shops still leaves us searching high and low when it comes to getting sugar free options. As we are getting more health conscious, and cautiously avoiding sugar when necessary whilst not sacrificing the scrumptious peanut butter. Check out these 5 best sugar free peanut butter on your next grocery run!

Cavenut Chunky Peanut Butter Zero

Produced without any added oil, salt, refined sugar or preservatives, this locally established artisanal peanut butter. Since it’s only made with peanuts, this peanut butter suits vegans and those on a keto diet. This natural peanut butter is rich in nutrients like protein, dietary fibre, Vitamin E, Vitamin B3 and heart-healthy fats.

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Tong Garden Unsweetened Crunchy Peanut Butter

Marketed for health conscious individuals, this peanut butter by Tong Gardens uses freshly roasted peanuts with no added sugar. A pinch of salt is added to enhance the flavour of peanuts to bring a different profile to its taste. This peanut butter uses hydrogenated vegetable oil to help reduce separation, for those who’re trying to reduce fats intake may want to give this a miss.

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Yogood Smooth No Added Sugar & Salt Peanut Butter

Yogood Smooth Peanut Butter is made from peanut and Hydrogenated Vegetable Oil with no addition of sugar. They promise the use of the highest grade of peanuts to provide the best aroma and taste. The smooth texture is achieved by the addition of oil as a stabiliser and to ensure less separation of the peanut butter spread.

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Nutasty Cookie Crunch Peanut Butter Nutasty

If you’re looking for a jazzed up version of peanut butter, Nutasty Cookie Crunch Peanut Butter can be one of the options you want to explore. Made with the base of peanut butter, oreo cookies are added to give a different flavour profile. There are other options such as almond butter original smooth Nutasty, cocoa smooth peanut butter Nutasty and original chunky peanut butter Nutasty, all are so delicious and satisfying!

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Nuts Enough Kikiriki Peanut Butter Crunchy

This peanut butter is produced with only peanuts and Himalayan pink salt and does not contain any other additives, preservatives and emulsifiers. Use peanut butter to liven up your next piece of toast, bowl of ice-cream, pancake or waffle with Nuts Enough’s Kikiriki Peanut Butter Crunchy! Rewarding, satisfying and delicious, sustain your hunger cravings between meals with a tasty spoonful.

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With so many options, the rule of thumb is always to look at the ingredient list before deciding on your purchase. While choosing, keep in mind that some peanut butters contain added oils and emulsifiers to keep the peanut butter from separating. There are also differing values in protein content from brand to brand. It is perfectly fine to consume oils in moderation; but keep in mind to select the best peanut butter that suits your diet.