5 Best Protein Powders And Supplements You Can Buy Online In 2022

5 Best Protein Powders And Supplements You Can Buy Online In 2022
Health and beauty


Protein powder and supplements are very commonly consumed by everyday Malaysians especially those who live a fit and healthy lifestyle. Protein is an important part of a balanced diet and probably the most important nutrition when it comes to building muscle.

It’s no surprise that a large majority of gym goers drink protein shakes and supplements every day for this very reason. Now if you’re someone who could use a little more protein in your diet or just someone who works out every day and wants to start seeing some impressive gains, we’ve got you covered. Here are the 5 best protein powders and supplements you can buy online in 2022.

Ensure Max Protein Drink

Ensure Max Protein Drink
If you’re someone who doesn’t like instant protein powder drinks, Ensure Max is a great alternative. It is a ready-to-drink protein beverage that comes in a delicious vanilla flavour. It has a whopping 30g of protein which gym lovers will love. It’s also really easy to carry around as you can cap it and consume it whenever you like within the same day.

Pros of Ensure Max Protein Drink

  • It has 30g of protein in each serving.
  • Contains 25 essential vitamins and minerals.
  • Comes with a reusable cover so it can be consumed throughout the day.
  • It tastes great.

Cons of Ensure Max Protein Drink

  • Only available in vanilla flavour.

Details of Ensure Max Protein Drink

Flavour (s) Vanilla
Size 330ml
Servings 1
Price RM11.90

Eu Yan Sang Nutribalance Whey Protein Drink

Eu Yan Sang Nutribalance Whey Protein Drink
Eu Yan Sang has a unique take on its protein drink with herbal ingredients! It’s not only super healthy, but it also packs a punch with a good 20g of protein that is great for everyday consumption. It’s quite popular, especially among older people who are more conscious about their sugar and carb intake. Plus they only use high-quality ingredients which is great in the long run.

Pros of Eu Yan Sang Nutribalance Whey Protein Drink

  • Contains 20g of protein per serving.
  • Made from premium grass-fed whey protein.
  • It is sugar-free.
  • Has low carb content.

Cons of Eu Yan Sang Nutribalance Whey Protein Drink

  • It doesn’t come in many flavours.

Details of Eu Yan Sang Nutribalance Whey Protein Drink

Flavour (s) Herbal
Size 500g
Servings 16
Price RM 95

Amway Nutrilite Soy Protein Powder

Amway Nutrilite Soy Protein Powder
Amway, a well known international brand that’s also very popular among locals have their very own vegetarian protein drink called Nutrilite. It’s quite delicious and is also lactose-free so you don’t need to worry about digestional issues! It also contains 9 types of amino acids and provides you with 8g of protein. One jar comes with 45 servings which makes it really value for money.

Pros of Amway Nutrilite Soy Protein Powder

  • It is vegetarian.
  • Has 9 types of amino acids.
  • It is lactose-free.
  • Has a delicious taste.

Cons of Amway Nutrilite Soy Protein Powder

  • Contains only 8g of protein.

Details of Amway Nutrilite Soy Protein Powder

Flavour (s) Soy
Size 450g
Servings 45
Price RM 114.50

180 Superfood Protein Blend Vegan

180 Superfood Protein Blend Vegan
Popular Australian brand 180 Superfoods just had to make this list. Their vegan protein blend is just amazing. It tastes so rich and delicious. Its 30g of protein is definitely perfect for every gym goer and it’s also low in sugar and carbs too. It may be hard to source locally but they ship to Malaysia pretty fast so no worries!

Pros of 180 Superfood Protein Blend Vegan

  • Contents 22.9g per serving.
  • It’s vegan-friendly.
  • Loaded with nuts and seeds.
  • It’s low in carbs and sugar.

Cons of 180 Superfood Protein Blend Vegan

  • It’s hard to find locally.

Details of 180 Superfood Protein Blend Vegan

Flavour (s) Vanilla
Size 600g
Servings 15
Price RM 135 (AUD 43.95)

Shaklee Life Shake Mixed Soy Protein with Elderberry

Shaklee Life Shake Mixed Soy Protein with Elderberry
If you love berries, you’ll love Shaklee’s Life Shake Mixed Soy Protein with Elderberry. It’s not only an amazing flavour, but it’s also vegan and doesn’t contain artificial sweeteners. It also comes with 20g of protein so all you gym lovers can enjoy this without sacrificing those gains. It is a little pricey but it is definitely a high-quality product that is highly recommended.

Pros of Shaklee Life Shake Mixed Soy Protein with Elderberry

  • Has 20g of protein in every serving.
  • It’s completely vegan.
  • It’s cholesterol and gluten-free.
  • Contains 24 vitamins and minerals.

Cons of Shaklee Life Shake Mixed Soy Protein with Elderberry

  • It’s a little pricey.

Details of Shaklee Life Shake Mixed Soy Protein with Elderberry

Flavour (s) Elderberry
Size 589g
Servings 14
Price RM 199.90

Whether you’re looking to put on some muscle or just consume protein to balance out your diet, these protein powders and drinks are what you need. Mix them in a shaker, make a smoothie or just drink them as they are and you’re good to go.

Protein powders and drinks may contain other ingredients so do check the ingredient lists to make sure you’re not allergic to anything it may contain. Try not to over-consume protein as it may be hazardous to your body and overall health. Do consult a doctor if you experience any side effects after consuming protein supplements.



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