The 10 Best Protein Powders for Effective Weight Loss In 2022
Getting enough protein can help hold up a healthy metabolism and reduce your appetite. At the same time, it can also help you lose body fat without losing muscle. Protein shakes are an easy way to add more protein to your diet, and they have been shown to help with weight loss. Whether you’re looking to lose weight or switch up your usual protein powders, we’ve compiled 10 best protein powders for weight loss that you can purchase to get the best results and consume safely.
GNC Gold Series 100% Whey Protein Advanced
The GNC Gold Series 100% Whey Protein Advanced, is filled with 24 grams of fast acting whey isolate and hydrolyzed peptides that are ideal if you’ve been training or exercising regularly and looking for a fast-absorbing protein. It also assists in enhancing muscle gain while supporting your recovery and performance.
Highlights of GNC Gold Series 100% Whey Protein Advanced
- 24 grams of fast acting whey isolate and hydrolyzed peptides
- 100mg Digestive Enzymes including Aminogen & Lactase to ease digestion and to maximize amino acid absorption
- Helps maximise muscle gain and muscle recovery
- Comes in multiple flavours
Disadvantages of GNC Gold Series 100% Whey Protein Advanced
- Pricey
Product specification:
| Servings | 75 |
|---|---|
| Weight | 2287.5g |
| Price | RM220.00 |
Myprotein Impact Whey Protein
The Myprotein Impact Whey Protein, is a great vegetarian option as it’s made with plant-based ingredients and natural nutritional’s, so you can best meet your fitness goals. The protein supplement is produced from quality, grass-fed whey and comes with more than 40 delicious flavours!
When trying to lose weight, this is a great option for increasing protein intake while keeping calories low thanks to its low fat and carbohydrate content. Adequate protein intake is important for preserving lean tissue while trying to lose weight, and is also beneficial as you age to preserve muscle mass.
Highlights of Myprotein Impact Whey Protein
- Just 103 calories per serving
- Provides natural nutritional’s
- Gluten free
- Budget friendly
- Offer 40 different choices of flavour
Disadvantages of Myprotein Impact Whey Protein
- Not halal-certified
- Possible amino spiking
Product specification:
| Servings | 200 (5kg) |
|---|---|
| Weight | 250g |
| Price | RM99.99 |
Supreme Nutrition Diet Whey
The Supreme Nutrition Diet Whey is packed with natural fat- burning ingredients that includes green tea extract and flaxseed. With only 123 calories per serving, it’s a good all-rounder for anyone trying to lose weight, stay lean or naturally burn fat. It’s best taken after a workout when the body’s metabolism is lifted, as this makes it easier to absorb.
Highlights of Supreme Nutrition Diet Whey
- Provides natural fat- burning ingredients: green tea extract and flaxseed, CLA, Acetyl L-Carnitine
- High protein content
- Low Calories
Disadvantages of Supreme Nutrition Diet Whey
- Limited flavours
- Enables weight loss without intense workouts.
- A mix blend of soy and whey protein with 9 essential amino acid
- Tastes delicious with meals
- Budget friendly
- Comes with only 3 flavours
- Halal certified
- Gluten Free
- Provides essential amino acids and essential fatty acids
- Comes with only two flavours – rich chocolate and vanilla
- May lead to stomach discomfort
- Good for those that are lactose intolerant
- Delivers high protein content
- Provides good source of essential amino acids
- Artificial flavour
- Pricey
- Keto diet
- Naturally flavoured
- High-fat, moderate protein content to support hunger and prolong satiety
- Could be the urge to eat something given this isn’t exactly a full meal
- Vegetarian friendly
- No gluten, soy and dairy free.
- High Protein, High Calcium & Iron, High Vitamin A, D, C, B12
- Taste preference is subjective.
- Premium grass-fed
- High protein and sugar- free
- Provides muscle recovery and muscle growth
- Come with limited 3 flavours – coffee latte, rich chocolate malt, and milk tea
- Not suitable for vegetarians
- Natural caffeine
- Provides lower 150 Kcal
- Vegetarian
- Provide natural sweetener- Stevia
- small packing easy pack
- Not for non-coffee drinkers, but they have other flavours
Product specification:
| Servings | 33 |
|---|---|
| Weight | 1000g |
| Price | £33.99 (RM194.83) |
Herbalife Formula 3 Blended Soy and Whey Protein Powder
The Herbalife Formula 3 Protein Powder is a good choice for enabling weight loss without intense exercise. It comes with a combination of soy and whey protein that provides 9 essential amino acids to support your daily protein needs and help to build and repair muscles.
Highlights of Formula 3 Blended Soy and Whey Protein Powder
Disadvantages of Formula 3 Blended Soy and Whey Protein Powder
Product specification:
| Servings | Not stated |
|---|---|
| Weight | 240g |
| Price | Around RM70.00 |
Pharmanutri Vital Whey
Pharmanutri Vital Whey is a halal certified protein that provides essential amino acids, essential fatty acids, and high sourced fibre for a nutritious and multi-functional supplement to reach your weight loss goal.
Highlights of Pharmanutri Vital Whey
Disadvantages of Pharmanutri Vital Whey
Product specification:
| Servings | 33 |
|---|---|
| Weight | 2kg |
| Price | RM155.00 |
Optimum Nutrition Platinum Hydro Whey Protein
The Optimum Nutrition Platinum Hydro Whey Protein is one of the highly recommended protein powders for lactose intolerance. It delivers high protein content and a good source of essential amino acids. In addition, it offers 6 selections of flavours to choose from.
Highlights of Optimum Nutrition Platinum Hydro Whey Protein
Disadvantages of Optimum Nutrition Platinum Hydro Whey Protein
Product specification:
| Servings | 40 |
|---|---|
| Weight | 15kg |
| Price | Around RM220.00 |
GNC Total Lean Keto Protein Cinnamon Bun
Whether you follow a keto lifestyle or prefer keto diet options, the GNC Total Lean Keto Protein Cinnamon Bun may be a great choice. The supplement provides high-fat, moderate protein content to help control your hunger and keep you feeling full throughout the day.
Highlights of GNC Total Lean Keto Protein Cinnamon Bun
Disadvantages of GNC Total Lean Keto Protein Cinnamon Bun
Product specification:
| Servings | 25 |
|---|---|
| Weight | 559g |
| Price | RM179.90 |
Jointwell Organic Pea Protein
It’s an excellent choice if you are looking for a soy free, lactose free protein drink. The organic pea protein is suitable for everyone, especially vegetarians. Made from organic yellow pea, it provides hypoallergenic protein that contains gluten free, soy and dairy free. This protein is a good supplement for slimming, meal replacement and building muscle mass. Oh, one more thing! This high protein drink is suitable for all ages including children, adult, elder, pregnant and breastfeeding mothers.
Highlights of Jointwell Organic Pea Protein
Disadvantages of Jointwell Organic Pea Protein
Product specification:
| Servings | Not stated |
|---|---|
| Weight | 850g |
| Price | RM 89.00 |
One Shot KOMBAT WHEY 80
The KOMBAT WHEY 80 contains natural protein from quality grass-fed whey that’s specially made in New Zealand. Furthermore, it comes with high protein and sugar- free ingredients, while providing effectiveness for muscle recovery and muscle gains.
Highlights of One Shot KOMBAT WHEY 80
Disadvantages of One Shot KOMBAT WHEY protein
Product specification:
| Servings | 31 |
|---|---|
| Weight | 1000g |
| Price | RM 89.00 |
Heal Classic Coffee Protein
If you like starting your day with a good cup of coffee, then the Heal Classic Coffee Protein is a good choice that comes with a whey protein benefit. It contains natural caffeine with less than 150 Kcal low, while providing high protein with essential amino acids for your muscle recovery and muscle gains.
Highlights of Heal Classic Coffee Protein
Disadvantages of Heal Classic Coffee Protein
Product specification:
| Servings | 15 |
|---|---|
| Weight | 540g |
| Price | RM 84.90 |
Before making a purchase on dietary products, make sure you have a list that ticks off all the boxes you are looking for in reaching your weight loss goal. Be sure to get your products from trusted sites and meet with health professionals if necessary.
For someone who is lactose intolerant (and continues to deny her lactose intolerance) having protein powders that cater to this need, is a relief. Less to worry about, and provides me with high protein and essential amino acids that help reach my muscle gain goals.
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