Top 5 Best Multivitamin 2022 To Fight Against the Flu Virus
If you’ve noticed, there’s been a sudden spike of people around you falling ill, either with a really bad flu or high fever – and it’s not Covid-19. ICYMI, there’s cases of influenza-like-illness (ILI) in Malaysia right now. Both adults and children are prone to catching this virus.
Some of the initial symptoms include fever/chills, sore throat, cough, runny or stuffy nose, body aches, headaches, fatigue/tiredness, diarrhea or vomiting.
However, according to Health Minister, Khairy Jamaluddin, ILI cases in Malaysia are under control even though there have been several clusters involving boarding schools being detected. He told, parents shouldn’t worry as ILI was a common infection that would emerge every now and then.
With this, it’s a good time for you to start consuming multivitamins to boost your body’s immunity to fight against viruses. Here are 5 of the best multivitamins for you to try today!
ADULTS
Bio-Life MultiVitamin With Minerals
Be at the top of your game with optimum vitality with Bio-Life MultiVitamin with Minerals. Providing 18 types of vitamins and minerals to meet the daily recommended nutrient intake (RNI) to maintain your body’s well-being. It includes vitamin A, D3, E, calcium, iron, zinc and more. This is also a great supplement for those with an unbalanced diet!
Pros of Bio-Life MultiVitamin With Minerals
- 18 types of vitamins and minerals to target specific areas of the body.
- Only need to consume it once a day.
- Great for those with poor eating habits and malabsorption problems.
- Easily available.
Cons of Bio-Life MultiVitamin With Minerals
- The smallest bottle (which is also the cheapest) is good for 1 month only.
Product Specifications
Servings | 30 tablets |
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How to consume | One tablet daily after food. |
Price | RM 19.90 |
Thompson, Multivitamins with Minerals
Receiving high-ratings from Amazon with great reviews, Thompson, Multivitamins with Minerals is one of the best yet cheapest supplements in the market. The supplement from Thompson contains vitamins A‚ C‚ D‚ E‚ B-1‚ B-2‚ B-3‚ B-6‚ folic acid‚ B-12‚ pantothenic acid‚ calcium‚ iron‚ phosphorus‚ iodine‚ magnesium‚ zinc‚ copper‚ and manganese. Hence, providing your body with the essential vitamins and minerals for a healthier you!
Pros of Thompson, Multivitamins with Minerals
- Established brand since 1932.
- Contains all the essential vitamins and minerals.
- It’s affordable.
- High ratings and reviews.
Cons of Thompson, Multivitamins with Minerals
- You have to take it twice daily.
Product Specifications
Servings | 120 tablets |
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How to consume | Take two tablets daily, preferably with food. |
Price | RM 24.61 |
Kordel’s Nutri-Time Multivitamins & Minerals
A well-known brand in the supplement industry, try Kordel’s Nutritime Multivitamins & Minerals. It’s a wholesome supplement that has 36 multi-nutrients in a single tablet. These include vitamins, minerals, greenfoods, wholefoods, amino acids and phytonutrients. Perfect for maintaining an active metabolism and optimal health!
Pros of Kordel’s Nutri-Time Multivitamins & Minerals
- Has 36 multi-nutrients.
- Enhanced with wholesome food-form nutrients such as Brewer’s Yeast, alfalfa and kelp.
- Aids in digestion and nutrient absorption.
- Improves metabolism.
- Suitable for those who have an active lifestyle.
- Taken only once a day.
Cons of Kordel’s Nutri-Time Multivitamins & Minerals
- The smallest bottle (which is also the cheapest) is good for 1 month only.
Product Specifications
Servings | 30 tablets |
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How to consume | One tablet daily after food. |
Price | RM 25.50 |
KIDS
PNKIDS A-Z Multivitamins + Minerals Gummies
Get the No.1 best selling multivitamins in Singapore right here in Malaysia! PNKIDS A-Z Multivitamins + Minerals Gummies, is a sugar-free supplement made for your kids’ daily dose of essential vitamins. Packed with concentrated nutrients in easy-to-absorb formula in a colourful packaging, making your kids take their vitamins will no longer be a hassle!
Pros of PNKIDS A-Z Multivitamins + Minerals Gummies
- It’s sugar-free.
- Has all the essential vitamins and minerals.
- Contain citrus pectin for improved vitamin absorption.
- Suitable for vegetarians.
- No preservatives.
Cons of PNKIDS A-Z Multivitamins + Minerals Gummies
- May be hard to find.
Product Specifications
Servings | 10s / 60s gummies |
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How to consume | Take 2 gummies daily. |
Price | RM 7.80 / RM 81 |
Nature’s Way, Alive! Kids, Complete Multivitamin
Boost your kids’ health with Nature’s Way, Alive! Kids, Complete Multivitamin. Get the daily nutritional support for your young ones with chewables/gummies that are enhanced with essential vitamins and minerals including Vitamin C, D3 and premium B-vitamins. Not only that, it also contains Alive! food-based Orchard Fruits & Garden Veggies powder blend.
Pros of Nature’s Way, Alive! Kids, Complete Multivitamin
- Available in chewables or gummy tablets.
- Contains Vitamin C for skin, immune and eye health.
- Has Vitamin D3 for bones, teeth and immune health.
- Premium B-vitamins to help convert food into cellular energy.
- Has Orchard Fruits & Garden Veggies powder blend.
- Delicious orange and berry fruit flavours.
Cons of Nature’s Way, Alive! Kids, Complete Multivitamin
- Not suitable for children under 2 years of age due to choking hazard.
Product Specifications
Servings | 120 tablets |
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How to consume | Children 2-3 years of age, chew 1 tablet daily. Children 4 years of age and older, chew 2 tablets daily. Preferably take with food. |
Price | RM 61.70 |
Whichever brand of multivitamins from this list you choose, one thing’s for sure, it will definitely do lots to strengthen your body’s immune system which goes a long way in the fight against flu viruses. Besides that, they are also super effective at improving your overall health and mood. Your body will thank you in many ways once you see the improvements and change for yourself. Start giving your body the love it needs and live a better, healthier life.
Please consult a nutritionist or doctor before consuming any supplements especially for pregnant women and children. Some supplements may not be suitable for people with certain health conditions so do check beforehand to be safe. Be sure to always follow the correct dosage and directions when you take your supplements. Ensure whatever supplements you consume are not expired to avoid any complications.